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Guides

Guides for new mothers and the people who support them.

Practical, warm and honest. Written for every mother, in every country, and for the family, friends and Carers who want to help.

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You may also like the story behind ThinkMoms, What is Omugwo?, the Nigerian tradition of caring for a mother after birth.

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This page is general information, not medical advice. If you are worried about your health or your baby's health, please speak to your doctor, midwife or local emergency service.